Little Dumplings
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Nutrition per dumpling 33 calories; 1g protein; 0 fat (0 sat. fat); 6g carbs; 0 fiber; 12mg calcium; 0 iron; 158mg sodium
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Wish your child would try carrots and spinach? This
easy pot-sticker project
may make her less picky.
By Jill Anton
VEGGIE POT STICKERS
2 Tbs. rice-vinegar
3 Tbs. reduced-sodium soy sauce, divided
1 Tbs. sugar
1/2 tsp. grated ginger
16 wonton wrappers
1/2 cup frozen chopped spinach, thawed and excess water squeezed out
3 Tbs. corn kernels
3 Tbs. grated carrots
